Families

Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.

Pregnancy

8 crazy ways a pregnant woman’s body changes

Did you know pregnant women grow a whole new organ?

Explore Families

Skip list

Families

New Parents

Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.

Families

Planning

Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.

Families

Pregnancy

Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.

Skip list

Beautiful pregnant female sitting on carpet and having a pain in her back.

How much weight should you gain during pregnancy?

Everyone is different. Use our calculator to check you're on track, from conception to delivery.

Track my weight gain

Pregnancy

How long can you wait to have a baby?

Why timing matters when it comes to having a baby

Pregnancy

A letter from your newborn

This is what your newborn would say if it could talk

Pregnancy

Dealing with pain during pregnancy

What’s normal, what’s not and how to deal with it.

Pregnancy

Sex and pregnancy: let’s set the record straight

Our guide on having sex whilst pregnant

Due date calculator

Have you just found out you’re pregnant? Our due date calculator can help you estimate when your baby is due.

Healthy weight gain calculator

How much weight should you gain during pregnancy? Use our calculator to check you're on track, from conception to delivery.

Eye colour predictor

Wondering what colour eyes your little one will have? Use our calculator to estimate your baby’s eye colour probability.

Recommended reading

Skip list

When your partner is pregnant...

From massage, to mood swings. All the information you need to know when your partner is doing the hard work for you.

Real life stories and advice

Sometimes it helps to hear from those who've been there before you. Read real life stories about pregnancy and parenthood.

Labour and childbirth

From massage techniques, to hospital options. If you're pregnant, there is a lot you need to know about labour and childbirth.

Skip list

What's the right cover for you?

Choose your own obstetrician, your own hospital or both. Plan your pregnancy and birth around what is important to you.

Avoiding cold and flu during pregnancy

During pregnancy, women are at an increased risk of experiencing complications from the flu. Make sure you understand what steps you can take to help keep you and your baby healthy.

Pregnancy