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You can’t give your pearly whites the love and care they need with an old toothbrush. Dr Priya Lal of Melbourne’s High Dental shows us how to tell when it’s time to upgrade.
Keep your teeth in great shape with Medibank dental cover and get more expert advice on healthy teeth on be.
Signs it's time to replace your toothbrush
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5 ways to relieve stress
Discover 5 easy stress-relief techniques to calm your mind and body. Try exercise, breathing, outdoor time, positive self-talk, and more for a balanced life.
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The psychology of why travel is so good for you
Travel can challenge us, spark our creativity and refresh our headspace. Here's why you should start dreaming up your next adventure.
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Are you getting too much blue light exposure?
Vision Eye Institute ophthalmologist Dr Lei Liu explains.
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How to treat tired, dry or itchy eyes
Ophthalmologist Dr Mark Jacobs explains how to find relief.
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Discovering an ADHD diagnosis later in life
Around 1 in 20 Australians are living with attention deficit hyperactivity disorder (ADHD), many of whom only received their diagnosis as adults. We spoke to Judith and Mark about their journeys to adult diagnosis and treatment, and what life looks like now.
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How to stop clenching and grinding your teeth
Waking up with a sore jaw? Clenching your teeth during the day? Find out what causes teeth grinding and how to stop it, including sleep hygiene, stress management techniques and mouthguards.
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