The Medibank Better Minds App

Empowering mental health self management.

Better Minds are better engaged

Available to members with hospital cover, the Medibank Better Minds App is an online learning platform that’s backed by years of clinical research. Using proven techniques, the app empowers users to take a more proactive and hands-on approach to monitoring and managing their mental health.

Key features 

Convenient, confidential and backed by research, each feature of the Better Minds App works hand in hand to develop positive, proactive habits for better mental health.

 

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Wellbeing checks

Interactive wellness checks to help monitor mood and stress levels, and highlight certain areas that may require personal attention. 

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Skills development

Learn evidence-based strategies and skills to develop mental resilience and build confidence to self-manage future challenges.

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One-on-one coaching

Confidential one-on-one coaching sessions with a mental health professional for those who may need more practical, personalised support. 

Frequently asked questions

Want to know more? Find out more about the Better Minds App.

Things you need to know

Not available for members with extras only cover, Overseas Student Health Cover or Overseas Workers or Visitors Health Cover.

* When accessing the Uprise app, the initial wellbeing check has a few questions related to work stress. We recognise these may not be relevant to your situation at this time.

While we hope you find this information helpful, please note that it is general in nature. It is not health advice, and is not tailored to meet your individual health needs. You should always consult a trusted health professional before making decisions about your health care. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them. For these reasons we are unable to accept responsibility for any loss that may be sustained from acting on this information (subject to applicable consumer guarantees).