Meditation...
with puppies!
Live Better at Home with Emily Toner
To help kick-start Mental Health Month, clinical psychologist Emily Toner debunks one of the biggest myths in meditation with the help of some puppy-friends.
If you’ve ever felt like you can't meditate because you can't stop your mind chatter, then this special Live Better meditation is for you!
Watch: Puppy meditation with Emily Toner (post-event footage)
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