We woke Courtney from a nap after finishing a six-hour training day to hear what keeps her fit, healthy and happy. Leading into an extremely busy surf Ironwoman season, the reigning champ describes what she loves about her lifestyle.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy