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1. Seconds
This interval workout timer app lets you create your own routines, and then guides you through your workout using text-to-speech. The app runs in the background, so you can still listen to music or use other fitness apps at the same time.
2. Zombies, Run!
What better motivation to run than a zombie apocalypse? Turn your jog into a heart-thumping interactive game, with up to 200 missions to respond to that will get you moving faster and for longer. After all, the human race is counting on you…
3. 7 Minute Workout
No time to exercise? This app guides you through the scientist-devised 7 Minute Workout, made popular by the New York Times. A voice prompts you through each move, so you don't need to look at your phone.
4. PT In My Pocket
Get six different High Intensity Interval Training workouts, all using no equipment but your own body. Routines range from 10-20 minutes long, and have both audio and video instruction.
5. Ritualise
Goals start with habits. This app lets you track a series of small habits that lead to big results over time, with challenges, exercises and more to keep you on track.
6. Yoga Studio
$4.99 – iOS
Add some flow to your exercise regime and choose from 65 yoga routines designed for flexibility, strength, balance and relaxation. Prefer Beyonce to meditation music? This app lets you play your own tracks while you listen for the teacher's cues.
7. GymBetter
Get discounted casual passes to a huge network of gyms around Australia on a pay-as-you-go basis, so you only pay for what you need. GymBetter makes it easy to fit exercise into your week.
7 fitness apps to revamp your workout
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Everything you need to know about parkrun
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Be inspired by the sunshine and get moving
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