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You've mastered the basics – now perfect your dribbling, layups, jump shots and three-pointers. Here's how to take your basketball skills up a level.
Check out more basketball tips from Aimie Clydesdale.
Catch Aimie in action for the Jayco Dandenong Rangers when the 2017/18 WNBL season tips off this October.
Medibank is proud to partner with Basketball Victoria for the 2017 Medibank National Junior Classic. The tournament runs over 10-12 June 2017 and brings together Australia’s most talented junior basketballers in the under 12 - 18 age group.
How to play better basketball: Advanced tips
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Everything you need to know about parkrun
Been wondering what a parkrun looks like? Where do you go? What do you do? How do you sign up? Find out here.
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Five ways to exercise when on a budget
You don’t need to spend money on gym memberships just to meet your fitness goals. Here are five free ways to stay healthy and active when you’re living on a budget.
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How parkrun changed my life
Christie Farrow went from being an exercise-phobe to a true blue runner with parkrun.
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Australia's top female athletes unite on ACL injury
Some of Australia's most talented athletes have joined forces to highlight the unique injury challenges women face.
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How to create your perfect summer fitness plan
Be inspired by the sunshine and get moving
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The essential foam rolling routine
Improve posture and flexibility with this essential foam rolling routine. Discover effective stretches to ease muscle tightness and enhance your daily movement.
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