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It was a tense week for Rafa Nadal, but the Spanish superstar came out on top. After being struck down by nausea and dizziness, he fought back to claim a sterling victory in a five-set marathon against American qualifier Tim Smyczek. Some much needed sleep helped restore the world number 3 to glory, and by the third round he was back in full form, finding his rhythm and defeating Israeli Dudi Sela.
Medibank #WEPLAY is a reminder that anyone can have a hit, and have some fun.
Keep following the Medibank #WePLAY for all the Aus Open action.
Rafa Nadal: #WEPLAY Week 1
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Everything you need to know about parkrun
Been wondering what a parkrun looks like? Where do you go? What do you do? How do you sign up? Find out here.
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Five ways to exercise when on a budget
You don’t need to spend money on gym memberships just to meet your fitness goals. Here are five free ways to stay healthy and active when you’re living on a budget.
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How parkrun changed my life
Christie Farrow went from being an exercise-phobe to a true blue runner with parkrun.
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Australia's top female athletes unite on ACL injury
Some of Australia's most talented athletes have joined forces to highlight the unique injury challenges women face.
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How to create your perfect summer fitness plan
Be inspired by the sunshine and get moving
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The essential foam rolling routine
Improve posture and flexibility with this essential foam rolling routine. Discover effective stretches to ease muscle tightness and enhance your daily movement.
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