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Visit Natascha's blog, cleancookingrecipes.com
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A handful of each of the following:
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Goji-Nut Bar Recipe
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
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Combine all ingredients in a blender and blend until smooth.
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Flatten on a chopping board, pushing in the ends with a butter knife. Slice into bars.
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Store in fridge in an airtight container – or they can be individually wrapped as a pre-prepared on the go snack!
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Lemon and coconut bliss balls recipe
Roll up your own sweet and zesty treats.
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5 grab-and-go lunches for work
5 convenient and inspired healthy work lunch ideas.
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From fussy to foodie
How to help kids try new foods and flavours.
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4 reasons why you should reduce your sugar intake
Minimising the amount of sugar you consume has benefits beyond your weight. Here are four reasons why you should reduce sugar intake now.
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How to eat healthy food on a budget
Healthy eating shouldn’t break your budget. Some planning and preparation, plus a smart shopping list, can make a healthy diet for you and your family affordable, delicious and nutritious.
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The good mood diet
What we eat impacts gut health which has a direct link to our mental health and wellbeing. Learn about healthy gut foods and how to improve mood through diet.
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