Golden root vegetable soup recipe
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Serves: 4
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Prep Time: 10 mins
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Cooking Time: 60 mins
Ingredients
What to do
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Preheat oven to 200 degrees, fan forced. Add root vegetables, onion, garlic, ginger and turmeric to a large baking tray. Toss with olive oil, sea salt and pepper. Bake for 45 minutes or until soft.
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Carefully transfer cooked vegetables in to a large saucepan or stockpot. Cover with vegetable stock and bring to a simmer. Once simmering add the coconut milk. Use a hand-held stick blender to blitz the soup until smooth. Add extra salt and pepper to your taste.
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Divide soup between bowls and drizzle with extra coconut milk. Garnish with your choice of toppings and serve warm with toasted crusty bread. Enjoy!
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Notes: Store in an airtight container in the fridge for up to four days or in the freezer for up to three months.
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This 12-month program includes consultations with a dietitian and a supported meal plan that aims to help eligible members achieve a healthy weight and manage their type 2 diabetes. Clinical and product eligibility criteria apply.