This refreshing, protein-packed salad not only tastes delicious, but it is also doing wonders for your brain health. The vitamin-rich peas support cognitive function, while the smoked salmon is a fantastic source of omega-3 fatty acids, particularly DHA which is essential for brain function and development.
Whether you’re unsure of what you’re feeling, looking out for a family member, or you simply need to hear another voice, we’re here to advise, guide and support you through your mental health journey.