Food

Ultimate roasted vegetables recipe

Roast those root veggies with the perfect infusion of herbs and spices

Written by Nikki Heyder
  • Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
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What to do

    1. Pre-heat oven to 180°C. Line baking tray with baking paper and add all vegetables.

    2. Drizzle with olive oil and sprinkle with rosemary leaves, ground cumin, salt and pepper. Mix to combine.

    3. Bake for about 30 – 45 minutes or until the sweet potato is soft and the broccoli and the Brussels sprouts have crisped up. You will need to give the tray a shake or mix the vegetables around half way through to ensure even cooking.

    4. Serve with your favourite roasted meat or grilled salmon, or use in a salad.

Serves: 4

Root vegetables such as carrots, beetroot, pumpkin, sweet potato and parsnip are in abundance in winter – as are powerful greens such as broccoli, silverbeet and Brussels sprouts. What better way to get the best out of winter then to combine all these veggies into one dish?

These roasted veggies are super simple but packed with flavour. Use them as a side dish or put them in a bowl with some quinoa, herbs, rocket and lemon juice for an incredible winter salad.

Written by Nikki Heyder

Nutritional counsellor, wellness coach and Reiki practitioner Nikki Heyder shares delicious healing recipes through her healthy lifestyle business NOOD.

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