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According to our data, Western Australians just come out on top for the best overall fitness. But NT residents are actually doing the most exercise.
Looking at the types of exercise favoured by Aussies, walking was found to be the most popular form of exercise across all states and territories, ahead of jogging, swimming and going to the gym/lifting weights.
Which state is the fittest?
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Want to get started with exercise? Here are some easy ways to get moving.
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Innovating for members living with chronic disease
Medibank is supporting our members living with chronic diseases such as heart disease, arthritis, and diabetes, through our CareComplete programs.
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Medibank’s palliative care at home trial
Giving our customers choice in where they would like to receive their end-of-life care can provide dignity, privacy and help them retain control over the care they receive.
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How your phone habits affect your sleep
And what it means for your mental health, hormones and more.
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Medibank trialling haemodialysis at home
Giving members with chronic kidney disease more choice
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The origins of western and eastern medicine
Two schools of thought explained
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Almost half of hospital patients are looking for more support
Find out how Medibank is helping.
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