Expertise
Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.
A glimmer of hope in our worsening obesity crisis
Young Australians lead the positive shift
Can too much stress lead to a bad heart?
The negative effects of constantly being in fight-or-flight.
Collection
Empty Nest Syndrome: what, why and how to cope
When your child moving out affects your mental health
How healthy are Australian men?
The results are in
How much does surgery cost?
Colonoscopies, hernia and gastric sleeve procedures
What causes muscle cramps?
Dr Helen Surtees explains what causes muscle cramps, how to prevent them, and how to stop them quickly.
What causes bad breath?
Find out how to keep your mouth smelling fresh
The best way to care for your teeth
There's more to clean teeth than just toothpaste.
Signs to look out for when a cold is getting more serious
When you should see a doctor for a cold.
Do you need an electric toothbrush?
Which toothbrush scrubs up best?
The health checks to keep in mind at different stages in your life
Have you had these health checks?