Hip Hop Yoga
with Victoria Alessi
Join Victoria Alessi, Founder of Hip Hop Yoga in Brunswick, as she takes you through a yoga Flo session to hip hop beats. Turn the lights low, and the music up, and get ready to experience a yoga class like no other!
Move
From hip hop yoga to HIIT, you'll find easy to follow exercise classes and tips from our experts to get you moving.
Feel
Look after your wellbeing with guided meditations, mindfulness tips, art classes and more.