Dr Frank Jones

How to treat tired, dry or itchy eyes

Ophthalmologist Dr Mark Jacobs explains how to find relief.

Keeping your kids safe online

How to address and prevent cyberbullying

5 relaxing yoga poses for the work week

Soothe your mind and body after a long, hard day of work

The 10 best places to travel this year

10 destinations calling your name

Get ready for summer guide

Be energised, vibrant and healthy for summer

Acupuncture for pain relief

Trial held in 4 Melbourne emergency departments

Pure and simple

What’s in your tampon?

Visualising health with Courtney Hancock

Growing up in Sawtell, south of Coffs Harbour, Courtney joined nippers at five and remembers spending all her time down…

Dancing in the dark

We chat with No Lights No Lycra Founder

How to manage arthritis

Developing your treatment plan

Social networking has mental health benefits for older people

The importance of staying connected

3 simple ways to improve your family’s health

Achieve better health for the whole family

How well is your workplace?

Lifting the lid on corporate welllbeing

Marketing takes a pause for a good cause

The team rolled up their sleeves for charity

be. magazine issue 24: Play

Read online or download your copy for free now.

What to expect when you have a colonoscopy

Once you get past the idea, the rest is easy

Could you take a grown-up gap year?

Taking time out to explore and discover.

Carbon positive living

Melbourne architects ecologically optimise design

How do our eyes change at each life stage?

Like the rest of the body, our eyes change as we get older.

Food for men's fertility

Follow these 3 key dietary changes

8 things you should know about preventing disease

Expert advice on preventing disease

How to cope with losing a pet

When a loved pet dies, the grief you feel is very real.

Leading the OneWave tribe of Woopi

Lisa Nichols shares her story.

6 ways to beat menstrual cravings

Got chocolate cravings? Here's why

Your mindfulness problems, solved

Creating a regular mindfulness practice can take time. Mindfulness expert Dr Elise Bialylew offers solutions to some common obstacles.

Easing the burden of cancer treatments

Home chemotherapy may ease the cancer burden

When clean eating goes too far

How healthy is too healthy?

How natural therapies can support your health and wellbeing

From acupuncture to remedial massage; here’s how natural therapies can help

Is there a mind-gut connection?

More research suggests eating well may help lift your mood.

Best bookstores around the world

From the streets of Paris to Melbourne’s nooks

How we can work towards a healthier Australia

The future of health

Life insurance and your medical history

Here's what you'll need to disclose when applying.

Auckland's east and west

Discovery the diverse beauty of Auckland

Preventing type 2 diabetes

Persevering with prevention

Silent retreats

Medibank members experience the beauty of silence

Surfing, music and finding your tribe

Professional musician Billy Otto shares his OneWave story.

The power of Yin yoga

Calming the mind’s whirlpool

Finding a Fluro Fridays family

Here’s how Steph found her OneWave family.

10 tips for healthy travel

Plan your trip to optimise rejuvenation

Living better your way

How do you live better? Is it by live action role playing, listening to heavy metal music, or something else?

A smarter way to lose weight

What really happens during each stage of sleep?

A look at the science of our sleep cycles.

The role of a GP

Why you should build a relationship with your GP

How essential oils can help you relax and recharge

Boost your wellbeing with essential oils

What to do when you get sick

Your GP: providing whole-person care

How does nature boost your health and happiness?

Here are a few reasons to bring more nature into your life.

Sign of affection

Why the love heart is the most iconic icon of all time

5 essential things to do before travelling to the USA

The USA can be a little different to other countries. Here’s how to prepare.

How I quit smoking: Josh's story

Five years on without a cigarette, Josh shares what helped.

Health matters with Ita Buttrose

Ita Buttrose raises awareness about Alzheimer's

Tips to transform your health and wellbeing in 2020

Now is the time to set new goals.

How happy is your melon?

Happy Melon studios on the benefits of mindfulness

Forecasting the future of health

How to use Medibank forecasts for better health