Dr Jill Hnatiuk is a Lecturer in Physical Activity and Health at the Institute for Physical Activity and Nutrition (IPAN), Deakin University. She researches physical activity and active play in young children and their families.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy