Kathlene Don Paul

Accredited Practising Dietitian

Kathlene is an Accredited Practising Dietitian at Nutrition Plus, with a special interest in food intolerances, diabetes, PCOS, Meniere's Disease and weight management.

Read more articles from Kathlene Don Paul

How tryptophan helps you sleep better

Foods that are known to help you sleep

(In)convenience foods

Pre-packaged might just be costing you health

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy