-
Recipe extracted from The CSIRO Healthy Gut Diet by Dr Tony Bird, Dr Michael Conlon and Pennie Taylor. Available now, Macmillan Australia, RRP $34.99.
Antipasto barbecue chicken recipe
-
Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Preheat a barbecue chargrill plate and flat plate to high heat.
-
Place the olive oil, herbs, chicken, eggplant, zucchini and tomato in a large bowl and toss until well coated. Using tongs, transfer the chicken to the barbecue chargrill plate and the vegetable mixture to the flat plate. Cook, turning the vegetables occasionally and the chicken only once, for 10 minutes or until the chicken is golden and cooked through.
-
Transfer the chicken and vegetables to a large bowl, cover loosely with foil and rest for 3 minutes.
-
Add the remaining ingredients to the chicken mixture and toss gently to combine. Season to taste with freshly ground black pepper and serve immediately.
-
-
Peach salsa recipe
Zesty and unusual peach salsa recipe
-
Pineapple gingerbread crumble recipe
A summer riff on a winter classic.
-
5 festive recipes on a budget
A Christmas menu that won't break the bank.
-
Lemon and coconut bliss balls recipe
Roll up your own sweet and zesty treats.
-
5 grab-and-go lunches for work
5 convenient and inspired healthy work lunch ideas.
-
From fussy to foodie
How to help kids try new foods and flavours.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy