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This recipe makes two shakes, plus pancakes for the family.
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Banana pancakes
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Banana shake and banana pancakes recipe
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Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
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What to do
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Grab a blender and add the banana, milk, wheat germ, blueberry yoghurt and honey. Process in 10-second bursts until the mixture is smooth with no big lumps. Pour half out into a glass for yourself.
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To the remaining smoothie mix, add the ingredients for the banana pancakes and puree until smooth.
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Place a non-stick frying pan over medium heat. Using a ladle, add the batter to the pan a ladleful at a time and cook until the batter starts to bubble and brown on the bottom. Flip over carefully.
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When pancake is done, remove from the pan and set aside. Repeat with the remaining batter to make more pancakes. Serve pancakes warm with maple syrup or sliced fresh fruit.
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Recipe and image extracted from Our Meal, Their Meal by Aaron Harvie, New Holland Publishers RRP$35.00. Available from all good book retailers.
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