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Recipe from The Keto Re-Set Diet by Mark Sisson, published by Hardie Grant Books (RRP $29.99).
Photographer: Andrew Purcel
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Chai spice blend
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Chai chia breakfast pudding recipe
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Serves: 2
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
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Stir the coconut milk, chia seeds, spice blend, vanilla, and stevia together in a bowl (or use a blender if you prefer a smoother pudding).
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Divide the mixture equally between two small jars or ramekins.
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Refrigerate at least 4 hours, preferably overnight, so it can thicken.
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When you are ready to eat, add the toppings, if using, and enjoy.
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Comforting chicken noodle soup
Packed with anti-inflammatory ingredients including leek, garlic and ginger, this chicken noodle soup is hearty, full of goodness and great for any night of the week.
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Comforting chicken noodle soup
Packed with anti-inflammatory ingredients including leek, garlic and ginger, this chicken noodle soup is hearty, full of goodness and great for any night of the week.
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Peach salsa recipe
Zesty and unusual peach salsa recipe
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Peach salsa recipe
Zesty and unusual peach salsa recipe
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Pineapple gingerbread crumble recipe
A summer riff on a winter classic.
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5 festive recipes on a budget
A Christmas menu that won't break the bank.
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