-
Recipe from My Secret Ingredient by Emily Rose Brott.
-
Paprika potato wedges
-
-
Chicken sliders
-
Chicken sliders with paprika potato wedges recipe
-
Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Preheat oven to 180°C (350°F) fan-forced.
-
Place potato wedges on a baking tray lined with baking paper. Drizzle with a small amount of oil. Dust with a generous amount of paprika and season with salt. Toss well and cook for 1 hour.
-
Tenderise chicken fillets with a meat mallet and cut each breast into quarters. Place soy and lemon juice in a bowl and add chicken pieces.
-
Heat a grill pan (or frying pan) on medium to high heat with one teaspoon of oil. Place chicken pieces in the pan (to avoid over crowding the pan, cook in batches) and cook each side for approximately 3 to 4 minutes or until cooked (lower heat if they are browning too quickly).
-
To prepare sliders, place 1 or 2 lettuce leaves in each roll. Top with sliced tomato, chicken fillet and one teaspoon of aioli.
-
Serve with potato wedges.
-
-
Lemon and coconut bliss balls recipe
Roll up your own sweet and zesty treats.
-
5 grab-and-go lunches for work
5 convenient and inspired healthy work lunch ideas.
-
From fussy to foodie
How to help kids try new foods and flavours.
-
4 reasons why you should reduce your sugar intake
Minimising the amount of sugar you consume has benefits beyond your weight. Here are four reasons why you should reduce sugar intake now.
-
How to eat healthy food on a budget
Healthy eating shouldn’t break your budget. Some planning and preparation, plus a smart shopping list, can make a healthy diet for you and your family affordable, delicious and nutritious.
-
The good mood diet
What we eat impacts gut health which has a direct link to our mental health and wellbeing. Learn about healthy gut foods and how to improve mood through diet.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy