Healthy dinners

Pea, salmon and goat’s cheese salad recipe

This refreshing, protein-packed salad not only tastes delicious, but it is also doing wonders for your brain health. The vitamin-rich peas support cognitive function, while the smoked salmon is a fantastic source of omega-3 fatty acids, particularly DHA which is essential for brain function and development.

Pistachio crusted salmon super salad

Zesty lemon grilled calamari with garlic recipe

Deliciously fresh and light, perfect for summer feasts.

Thai chicken and supergreens curry recipe

A nourishing curry, full of the goodness of green veggies.

Satay salmon with crunchy cucumber and herb salad recipe

The perfect blend of fresh, juicy and creamy flavours.

Sweet and sour crunchy chicken recipe

An incredible mix of flavours makes this chicken dish melt in your mouth.

Mexican quinoa, chickpea and corn casserole recipe

Colourful veggies, filling chickpeas and a kick of spice make this a perfect throw-together dinner.

Superfood grain bowl recipe

A fresh and flavoursome salad with avocado, walnuts, sweet potato and more.

Veggie-full beef bolognese with spaghetti recipe

Simple, delicious and packed with goodness, this pasta dish is an instant classic.