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This recipe appears in the Complete Health Improvement Program (CHIP) Eat More recipe book.
Lentil shepherd’s pie recipe
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Serves: 6
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Prep Time: 15 mins
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Cooking Time: 60 mins
Ingredients
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What to do
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Preheat oven to 350°F/180°. Place potatoes in a large saucepan and cover with hot water. Bring to a boil, then reduce heat and simmer until tender.
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Heat oil in a medium pot and sauté onion, celery and carrot until soft.
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Add curry powder and sauté for 1 minute.
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Add pasta sauce, lentils and peas, and bring to a boil. Reduce heat and simmer for 5 minutes.
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Drain potatoes, and add almond spread and soy milk. Mash until smooth.
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Spoon lentil mixture into one large oven-proof dish or 6 one-cup small oven-proof dishes. Top with mashed potato.
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Bake in a moderate oven for 40 minutes.
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