-
Tip: If using chuck steak or gravy beef, increase cooking time by 30 minutes and add another ½ cup water to avoid the sauce becoming too dry and sticking to the wok.
Recipe provided by AYAM.
Malaysian beef rendang curry recipe
-
Serves: 6
-
Prep Time: 5 mins
-
Cooking Time: 1 hour 15 mins
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Heat oil in a wok over medium-high heat.
-
Add curry paste and stir until warm and fragrant.
-
Add beef and stir until browned and coated in paste.
-
Pour in coconut milk and stir until combined.
-
Reduce heat and gently simmer for 1 hr, stirring occasionally until meat is tender and sauce is thick. (Add ½ cup water if sauce becomes too dry)
-
Garnish with toasted coconut. Serve with steamed rice.
-
-
Lemon and coconut bliss balls recipe
Roll up your own sweet and zesty treats.
-
5 grab-and-go lunches for work
5 convenient and inspired healthy work lunch ideas.
-
From fussy to foodie
How to help kids try new foods and flavours.
-
4 reasons why you should reduce your sugar intake
Minimising the amount of sugar you consume has benefits beyond your weight. Here are four reasons why you should reduce sugar intake now.
-
How to eat healthy food on a budget
Healthy eating shouldn’t break your budget. Some planning and preparation, plus a smart shopping list, can make a healthy diet for you and your family affordable, delicious and nutritious.
-
The good mood diet
What we eat impacts gut health which has a direct link to our mental health and wellbeing. Learn about healthy gut foods and how to improve mood through diet.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy