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Recipe from Real Food for Babies and Toddlers by Vanessa Clarkson (Murdoch Books, RRP $35.00).
Oatmeal snack balls with cranberries and apple recipe
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
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Put all the ingredients in a food processor, and whiz until the mixture gets clumpy.
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Empty into a bowl, and shape into golf-sized balls using your hands.
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Store in an airtight container in a cool place or the refrigerator (although they’ll be quite firm if kept this way).
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Chicken soup with parmesan, rice, peas and lemon recipe
Nourishing chicken soup
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The best immunity-boosting foods
Key nutrients to focus on that could help to boost your immunity, and the how to get them.
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Comforting chicken noodle soup
Packed with anti-inflammatory ingredients including leek, garlic and ginger, this chicken noodle soup is hearty, full of goodness and great for any night of the week.
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