Food

Tuna tataki with bonito soy dressing recipe

Savour the delicious flavours of this tuna delicacy, courtesy of Huxtable's Daniel Wilson.

Written by Daniel Wilson
  • Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

  • Tuna




  • Soy Dressing






What to do

Tuna
    1. Cut the tuna into 3 long equal sized pieces. Rub with a little oil and salt and pepper.

    2. Heat a nonstick pan over a high heat and add the tuna logs one at a time and cook for 10 seconds on all sides, except the ends.

    3. Immediately place on a try and return to the fridge.

    4. Once cool, wrap tightly with plastic wrap to form a nice round shape and refrigerate.

  • Dressing

    1. Mix all of the ingredients together.

  • To Serve

    1. Slice the tuna into 3 mm thick slices and arrange nicely on a plate.

    2. Using a spoon, drizzle the dressing over the tuna.

    3. Top with bonito shavings and then the daikon cress.

Written by Daniel Wilson

Originally from Auckland, New Zealand, Daniel Wilson is co-owner of popular Melbourne eateries Huxtable and Huxtaburger.

Previous article

Tuna, persimmon and beetroot salad recipe

Next article

Turkey burgers with jalapeño mayo recipe

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

 

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!