Food

Vegetarian shepherd’s pie recipe

Cozy up with this hearty vegetarian shepherd’s pie packed with veggies.

Written by Bec Stone Nutrition
  • Serves: 5-6

Ingredients









What to do

    1. Preheat the oven to 200°c.

    2. Prick each sweet potato several times with a fork and place on a baking sheet.

    3. Roast for 45 minutes to 1 hour, or until very soft, set aside to cool.

    4. In a medium pot, combine the lentils, rolled oats, bay leaves, salt, pepper and stock.

    5. Simmer uncovered for 15-25 minutes, or until rolled oats are well cooked and liquid has been absorbed, stirring occasionally to keep the oats from sticking to the bottom of the pot.

Extra notes:

  • Both the filling and the roasted sweet potatoes can be made ahead and refrigerated up to 2 days before assembling and baking.
  • This recipe freezes well. Thaw it overnight in the fridge and bake uncovered at 175°C for 35-45 minutes, or until filling is bubbling.
Written by Bec Stone Nutrition

Bec Stone is a clinical nutritionist, personal trainer and spin class instructor who is passionate about educating and inspiring individuals in all areas of nutrition. Bec specialises in sports nutrition, gut health & weight management.

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