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Recipe courtesy of The Fast 800
Recipe courtesy of The Fast 800
Medibank have partnered with Dr Michael Mosley and The Fast 800 to share tips and advice for managing your health and wellbeing. Dr. Michael Mosley is a world renowned science presenter, journalist and author of best-selling books, including The Fast 800 and Clever Guts Diet. The Fast 800 program is an innovative approach to weight management, using the latest scientific research to support a healthy lifestyle. Talk to your GP before starting any new health program.
Serves: 2
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
In a medium pan, sweat the onions in the oil for about 5 min until soft and starting to turn golden.
Add the lentils, feta, spinach, pine nuts and the pesto. Stir then add 4-5 tbsp water to loosen.
Season with generous amounts of black pepper, and salt to taste.
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