-
These patties can be prepared in advance and frozen.
Veggie fritters recipe
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Preheat oven to 180˚C.
-
Heat a large pot of water over high heat and bring to the boil. Steam chopped sweet potato and cook until soft.
-
Add to a large bowl: steamed sweet potato, grated carrot, grated beetroot, grated zucchini, finely chopped broccoli, continental parsley and basil, salt and pepper.
-
Add egg and mix until combined.
-
Roll combined mixture into approximately 15 palm-sized patties and flatten slightly.
-
Fry or bake patties before serving.
-
-
Recipe from Healthy Liver by Dr Cris Beer, available from Rockpool Publishing.
-
Peach salsa recipe
Zesty and unusual peach salsa recipe
-
Pineapple gingerbread crumble recipe
A summer riff on a winter classic.
-
5 festive recipes on a budget
A Christmas menu that won't break the bank.
-
Lemon and coconut bliss balls recipe
Roll up your own sweet and zesty treats.
-
5 grab-and-go lunches for work
5 convenient and inspired healthy work lunch ideas.
-
From fussy to foodie
How to help kids try new foods and flavours.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy