Healthy Living

Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.

Planning

Find out when you are most fertile

Use our ovulation calculator to find your fertile window

Healthy Living

Can smart drugs really make you smarter?

Are so-called smart drugs everything they seem to be?

Healthy Living

Is caffeine getting a bad rap?

Your coffee may have more health benefits than you think

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Recommended reading

Your pregnancy journey

Information and advice to support you on your pregnancy journey - whether you are planning for a baby, already pregnant, or adjusting to life with a newborn.

Burning questions

We lift the lid on the most commonly asked questions about Aussie's health. Check out the answers to your burning health questions here

All about eyes

All about eyes, eye health and optical

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Healthy Living

Dietitian, nutritionist or naturopath: What’s the difference?

Who should you see for professional dietary advice?

Healthy Living

5 ways to eat healthy while travelling

Come home feeling refreshed, fit and energised.

Healthy Living

How often should you get your teeth cleaned?

We spoke to Medibank Members’ Choice Advantage dentist Dr Jonathan Cichero to find out.

Healthy Living

Daily habits for good oral health

Do you really need to floss? Is an electric toothbrush better than a manual one? Find out which habits to make (and which ones to break) for better oral health.

Healthy Living

How to conquer your fear of the dentist

Dr Merrilyn Hooley's tips for a less stressful dental appointment.

Healthy Living

At what point is my cold contagious?

It can sometimes seem like there is no way to avoid a cold in winter. So how can you help avoid passing it on?

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