Physio and exercising safely
You'll be surprised at what your physiotherapist can do you.
After injury: how to set recovery goals
Physiotherapist Charissa Fermelis explains her method.
Physios warn of post-lockdown injury
Sports clubs and players are being urged to ensure they are match fit before they hit the court or field as coronavirus restrictions ease and sport resumes.
How to prevent and treat dental injuries
Dr William Ha shares some some tooth safety tips for sports.
Physio, chiro or osteo – what’s the difference?
What to expect from these different types of treatment
4 things a physio can help with
Discover the secret abilities of your physio
Suffering from a sore back?
Tips for preventing and managing back pain
5 ways to treat sports injuries
Injury treatment guidelines from Kara Demmrich
7 reasons to see a physio before you get injured
Don't wait for injury to strike
6 essential apps for mind and body
Essential apps to tune your body and mind
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy